The Power of Friendship

A friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities. – William Arthur Ward Today I had a wonderful time with one of my oldest and dearest friends. My life is enriched because of… Continue reading The Power of Friendship

Your Emotions: Friend and Foe

Our emotions are a wonderful gift from God. Without them how would we know love, and laughter… the joy of hearing your favorite song and dancing like nobody’s watching, … the thrill of accomplishing a goal or the fulfillment in doing something that brings you joy? Our emotions often serve as the driving force to… Continue reading Your Emotions: Friend and Foe

Keys To Success: 3Ps

I hope you are doing well and living your dream. If not, I hope you’re on the road to living the awesome life you’re dreaming of. I’d like to share with you 3 principles that I’m learning that are really helping me grow and succeed in every area of my life. I don’t know about… Continue reading Keys To Success: 3Ps

So Grateful

I am incredibly grateful for the opportunity to connect with you on your wellness journey. For more than 40 years I have dedicated my life to helping others to achieve comprehensive wellness and accomplish their personal goals. It has been an honor and a privilege and means a great deal to me. My hope for every… Continue reading So Grateful